“Now begins the instruction on the practice of yoga.”
— Yoga Sutra: Samadhi Pada 1:1.
A journey of me…
I have lived in New Delhi, India most of my life. Mine is a landscape grown rich by a deeper immersion in various facets of life. An alumnus of the Delhi School of Economics, I began my career in the corporate sector. Always interested in human behavior, I soon forayed into being a corporate trainer and thereafter a professor of Organizational Behavior.
My own knowledge and observations have been schooled and refined under the guidance of teachers who have blessed my life. Studying Neuro-Linguistic Programming (NLP) in the UK under my teacher Sue Knight while exploring the wisdom of the Upanishads under various teachers in New Delhi, my deepest dive took me to the Himalayan Institute, Pennsylvania, USA, where true understanding emerged with the direct teachings of my spiritual master, Pandit Rajmani Tigunait.
While I continue to train under the living tradition of the Himalayan Masters, I attempt to offer my distilled and assimilated knowledge through my writings and meditation coaching. My first work of writing, Drop by Drop, has been an endeavor to access the eternal truths in the context of contemporary life. Yaga Living, my online venture, was founded in an aspiration to have a platform through which such eternal wisdom can be widely shared.
Having taught and trained individuals across age groups, I now share my love for teaching through Vishoka Meditation TM coaching - a body of wisdom and an engendered experience of the yogis and sages of the Himalayas that allows us to find our enduring joy.
I can be reached at nomita@yagaliving.com